Nurturing Your Mental Health: A Guide to Preventing and Managing Postpartum Depression Welcoming a new life into the world is undoubtedly one of life’s most profound experiences. However, for some mothers, the joy of childbirth can be overshadowed Postpartum depression affects approximately 1 in 8 women, making it a prevalent concern that deserves attention and […]

What I Wish I’d Known As A Newborn Mom – Calgary AB You know the typical adages, “hindsight is 20/20” and “If only we knew then what we know now.” These sentiments exist for good reason. As a professional newborn photographer, I spend my workdays with brand-new parents. After years of hearing about their experiences, […]

Help Older Siblings Adjust To A Newborn Introducing a new person into your family can be difficult. Now imagine that person not being able to communicate with you and consumes the time of your parents. That is what your newborn baby is to your older children. It can be a confusing and stressful time for […]

What to Register for a Baby Shower A baby shower is a great way to celebrate your upcoming baby with family and friends and have a little help with getting everything you will need for this new chapter in your life. Take a look at these ideas to get some ideas about What to Register […]

Mothers Day                   WHY IT’S IMPORTANT TO TAKE PHOTOS THIS MOTHER’S DAY Mother. Mom. Mama… Transformed, literally for a lot of you over a 9 month period, or perhaps it was over a phone call. Like my mom. “Would you like to come pick up your baby […]

Intrinsi Calgary for Pelvic Floor Exercises If you’ve had a baby recently, or ever actually, you might have discovered your pelvic floor or lack thereof. Peeing when you sneeze, pelvic discomfort, incontinence, and other unwanted symptoms of pelvic dysfunction can leave you feeling like you’re not yourself. Despite the lack of talk about this common […]

Calgary Daycare Options for Parents Heading Back to Work One of the hardest things to do after your baby is born is to part with those warm cuddly snuggles and tiny cries and head back to work. I totally get it, mama! That makes finding the perfect Calgary daycare (because they deserve nothing less) a […]

Fall Family Photos – Belliam Photos Here are some of my adorable family photos that I took this fall! I love capturing families, the kids are always fun, or crazy, or just a perfect little smiler! Almost every family, at the end say to me, “wow that was quick, that’s all?” I love to capture […]

3D/4D Ultrasound Calgary AB | Locations For Precious Keepsakes 4D Ultrasounds in Calgary, AB To See Your Baby for the First Time UC Baby 3D Ultrasound Serving Calgary for the past 25 years, 4D Mommies is a UC BABY office in Calgary, AB, that offers expectant parents an experience of a lifetime. With a comfortable […]

Summer-ish Calgary Fall Family Photos Calgary fall family photos at Baker Park is one of the gorgeous locations that are perfect for family sessions. The landscape is so unique, mesmerizing, and stunning that it makes for one of the most fantastic photo-op places. I feel pleased to have recently captured amazing fall family photos for […]